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Podcast 287: How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes.

Listen on:

Patrick is coming off another championship and gearing up for another grueling season. This season, the Chiefs are trying to accomplish something no other team has done before — three-peat as champions.

Mahomes is also getting ready for another major life moment, the birth of his third child. Will and Patrick discuss Patrick’s leadership style in 2023, staying injury-free, nutritional habits, Patrick’s WHOOP data, preparing for Super Bowl LVIII, and a rapid-fire question round.

Episode Chapters

  • 1:03 - Patrick’s leadership style in 2023
  • 2:46 - Staying injury-free
  • 4:35 - Nutritional habits
  • 5:55 - Patrick’s WHOOP data
  • 9:31 - Preparing for Super Bowl LVIII
  • 11:11 - Patrick’s Super Bowl data
  • 14:37 - Rapid-fire round

Research Links:

Patrick’s Instagram

Patrick’s X

Patrick’s Facebook

15 and the Mahomies Foundation