Try WHOOP for one month free

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Start your WHOOP journey

Understanding your health and fitness at this level has been impossible—until now. WHOOP measures the data that makes the biggest impact on your performance, from sleep to stress to strain and recovery. And no other wearable lets you try it before you buy it.

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Your free trial includes

You’ll receive a WHOOP device, Onyx SuperKnit band, wireless & waterproof battery pack, and full app access. Try the only wearable that tracks the metrics that matter, and coaches you on ways to unlock your best.

How it works

What to expect

During the first 4 days, your WHOOP will calibrate to your body’s unique biometric patterns. After your WHOOP has gotten to know you, you’ll start to receive personalized coaching and feedback about your sleep, strain, recovery, stress, and more.

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Backed by mds and phds. Trusted by mvps.

WHOOP is designed by the world’s leading human performance experts and used by elite athletes, doctors, and more. It’s professional-grade technology designed for every day, and for every one, no matter where you are in your health journey.

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Podcast 157: Dr Hazel Wallace Talks Nutrition and Habit Formation

Podcast 157: Dr Hazel Wallace Talks Nutrition and Habit Formation

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Nutrition
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Podcast No. 68: Rory McIlroy, World No. 1 Golfer

Podcast No. 68: Rory McIlroy, World No. 1 Golfer

Topics

  • Golf
  • Member Stories
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Patrick Mahomes: The Data Behind a Season with WHOOP

Topics

  • Recovery
  • Training & Exercise
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WHOOP helps you build better habits

Make Real Progress

94% of members who set a training goal agree WHOOP helped them achieve it.

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