Our Commitment to Women’s Health

Led by women, for women

At WHOOP, many of our features are designed by women, for women. With female leaders steering so much of our research and feature development, our mission is to improve access to health, sleep, fitness, and recovery insights.

  • Pregnancy & Postpartum Insights

    Track every stage of pregnancy to postpartum with enhanced insights.

    The Latest in Performance Science

    The Scientific Advisory Council

    Meet members like WHOOP Principal Scientist Kristen Holmes, and others advancing research in women's health.

  • Unlock Your Potential

    Start optimizing your health, fitness, and life — try WHOOP free for one month.

    Unlock Free Trial

    Grow Your Community

    Join a public WHOOP team and connect with like-minded members from around the world.

    Unlock Free Trial

    Wear Your WHOOP Any-Wear

    Unlock a brand new way to wear WHOOP with our revolutionary line of sensor-enhanced garments.

    SHOP WHOOP BODY
  • New Bands are Blooming

    The Floral Collection features four bright and flowery SuperKnit bands — Blossom, Hibiscus, Sky Blue, and Petunia.

    Shop WHOOP Store

    Listen to the WHOOP Podcast

    Hear from top athletes, scientists, and experts on topics like sleep, recovery, fitness, health, and more.

  • Read the latest articles on women’s performance.

    Learn From The Locker

    Read the latest articles on women’s performance.

    Winning on WHOOP

    The world’s best athletes train, recover, and win on WHOOP. Unlock yours.

Features for every age and stage

Menstrual Cycle Insights

Track each phase of your cycle and get personalized recommendations on your sleep, strain, and recovery.


New WHOOP Feature: Menstrual Cycle Coaching

App & Features

Menstrual Cycle Insights

When I was diagnosed with PPD and anxiety, WHOOP data helped me feel more in control of myself.

– Madison F.

Pregnancy Insights

Pregnancy Insights helps expectant members better understand the weekly changes that occur throughout pregnancy.


App & Features

Understanding Pregnancy with Groundbreaking New Research & Pregnancy Insights

Suffering with arthritis and premature menopause at 27, I wanted to get a WHOOP to support me in understanding my body more. I've been using WHOOP for 6 months now, and I've improved my HRV from an average of 11 to an average of 60, which is huge.

– Chelsea

Discover Impacts

With Impacts, you can track perimenopause through postmenopause to better understand the physiological impact it has on your body – and get recommendations on how to optimize your overall health.


A New Way To See Insights On Which Behaviors Affect Your Recovery

App & Features

A New Way To See Insights On Which Behaviors Affect Your Recovery

Including women in research

Women have been historically under-represented in sports science and research, and we aim to change that. Hear from our very own SVP of Data Science, Emily Capodilupo, on why she called for a Title IX for research.