Your Key WHOOP Metrics All in One Place

Your WHOOP app has a fresh new look. Introducing the all-new Overview.

The All-New WHOOP App Overview Screen

We’ve updated the home screen in the WHOOP app to streamline the user experience and make your data on strain, recovery and sleep (and more!) more accessible--all your most important metrics can now easily be found in one location. Be sure to download the latest version of your app in the App Store or Google Play, and have the latest operating system on your phone running.

Here’s what the new overview screen provides you: A completely customizable dashboard, that allows you to reorder and prioritize the features that matter most to you. Easier access to Health and Stress Monitor – just tap the Health Monitor or Stress Monitor tile to view detailed metrics. A quicker way to start and add activities –tap the new "Add Activity" button on your home screen to add an activity. If you're about to start a workout or other activity, use the new "Start Activity" button. A chronological view of your day, for a clear view of your completed activities. Stay tuned for more new features and updates on the way soon as part of our efforts to continually improve the WHOOP membership experience.