UNDERSTAND WHAT DRIVES HIM
WHOOP founder and CEO Will Ahmed sits down with one of the most legendary footballers of all time, Cristiano Ronaldo.
World-Class Wearable, World-Class Athlete
WHOOP is designed by the world’s leading human performance experts and worn by elite athletes like Cristiano Ronaldo to help them stay at the top of their game, for longer. It’s professional-grade tech designed for every day, and every one, no matter where you are in your journey.
An obsession with optimizing
Understanding the relationship between physical exertion, mental load, sleep, and your body’s ability to bounce back is key to optimizing your health. WHOOP tracks all of these biometric data points and coaches you towards your goals.
Track what matters
For Cristiano Ronaldo, performing at his best means making better choices on and off the field. With WHOOP, he can track his sleep, strain, stress, recovery, and 140+ behaviors to see what impacts his performance most.
Get Better Sleep
Quality sleep doesn’t just mean more of it. WHOOP tracks all four phases of your sleep, calculates your sleep efficiency, and even recommends bed and wake times to help you strategize your best night’s sleep, every night.
Strain Smarter
Whether you’re on a hike or nervous before a flight, everything you do in a day contributes to stress on your body. Your WHOOP Strain Score measures that load, and helps you avoid the possibility of overtraining, or encourages you to up your game and push harder the next day.
Recover Faster
Proper rest, hydration, and other healing habits contribute to your daily recovery. Your WHOOP Recovery Score calculates how efficiently your body is balancing itself out after stress, so you know when to take on more, and when to dial it back.
Manage Your Stress
WHOOP measures your stress in real-time, and offers breathwork protocols desiged to help you regulate. With Stress Monitor, you’ll discover your personal triggers, see patterns, and begin to feel more control over your stress levels.
Customize What You Track
It’s not just hard workouts and fatigue that influence how your body performs. WHOOP is the only wearable with a behavior journal that allows you to choose over 140 daily habits to track, and calculates exactly how they help or hurt you.
Your WHOOP membership includes
You’ll receive a WHOOP device, Onyx SuperKnit band, wireless & waterproof battery pack, and full app access. Membership also includes a lifetime warranty and 24/7 support from our Member Support team. Get the only wearable that tracks the metrics that matter, and coaches you on ways to unlock your best.
