Inside Edition – Ultimate Wearable: Harvard Grads Invent Device That Claims to Guide Workouts Based on Sleep

Ryan Lochte, LeBron James and a growing number of elite athletes have embraced the WHOOP Strap — wearable technology with a twist.

“What differentiates WHOOP is our ability to tell you what to do next,” Will Ahmed, the co-founder of the company, told Inside Edition. “We look at the amount of strain that accumulated on your body and say this is how much sleep you need to recover for tomorrow.”