New Feature
Track every step of your health & fitness journey
Research shows that hitting the right amount of daily steps lowers your risk of chronic diseases like obesity, heart disease, and more. Steps as a form of movement helps you live longer, and better. Now you can start tracking yours with WHOOP.
New Feature
Introducing WHOOP Coach
Have health & fitness questions? WHOOP has answers.
WHOOP Coach identifies patterns and connections in your WHOOP data using machine learning, and the latest in performance science research. With OpenAI, WHOOP Coach then generates specific-to-you responses – all within seconds.
Always Evolving
Try our most personalized features yet
With features like Strength Trainer and Stress Monitor, understand your body and mind like never before. Strength trainer quantifies the impact of your workouts, and Stress Monitor helps you monitor and manage your stress in real time – try them for yourself.
