Led by women, for women
At WHOOP, many of our features are designed by women, for women. With female leaders steering so much of our research and feature development, our mission is to improve access to health, sleep, fitness, and recovery insights.
Pregnancy & Postpartum Insights
Track every stage of pregnancy to postpartum with enhanced insights.
The Latest in Performance ScienceUnlock Your Potential
Start optimizing your health, fitness, and life — try WHOOP free for one month.
Unlock Free TrialGrow Your Community
Join a public WHOOP team and connect with like-minded members from around the world.
Unlock Free TrialWear Your WHOOP Any-Wear
Unlock a brand new way to wear WHOOP with our revolutionary line of sensor-enhanced garments.
SHOP WHOOP BODYNew Bands are Blooming
The Floral Collection features four bright and flowery SuperKnit bands — Blossom, Hibiscus, Sky Blue, and Petunia.
Shop WHOOP StoreWinning on WHOOP
The world’s best athletes train, recover, and win on WHOOP. Unlock yours.
Membership Plans
Features for every age and stage
Menstrual Cycle Insights
Track each phase of your cycle and get personalized recommendations on your sleep, strain, and recovery.
![](https://images.ctfassets.net/rbzqg6pelgqa/4PezdGFQHoXRCYndIaaxan/fbfbe5bf8b16edea2d320b5a80a4f325/NEW_Womens-LP-Menstrual.png?fm=webp&q=75&w=3840)
When I was diagnosed with PPD and anxiety, WHOOP data helped me feel more in control of myself.
Pregnancy Insights
Pregnancy Insights helps expectant members better understand the weekly changes that occur throughout pregnancy.
![](https://images.ctfassets.net/rbzqg6pelgqa/1lcyOjGRUOvSua0JjdtNPy/650bf757bec25d296bd491869124f333/Womens-LP-Pregnancy.png?fm=webp&q=75&w=3840)
Suffering with arthritis and premature menopause at 27, I wanted to get a WHOOP to support me in understanding my body more. I've been using WHOOP for 6 months now, and I've improved my HRV from an average of 11 to an average of 60, which is huge.
Discover Impacts
With Impacts, you can track perimenopause through postmenopause to better understand the physiological impact it has on your body – and get recommendations on how to optimize your overall health.
![](https://images.ctfassets.net/rbzqg6pelgqa/4bojtesfRKRDILAbtVgLda/7db090b2ba13394f5dffcc53e0267d0f/Womens-LP-Impacts.png?fm=webp&q=75&w=3840)
![](https://images.ctfassets.net/rbzqg6pelgqa/1Em9wPrznUUUsLoUTlEA0v/b0611a5254f022eff50a747f71957346/Women-s_LP_Collage_-_Desktop__1_.png?fm=webp&q=75&w=3840)
Including women in research
Women have been historically under-represented in sports science and research, and we aim to change that. Hear from our very own SVP of Data Science, Emily Capodilupo, on why she called for a Title IX for research.